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Understanding Marijuana Psychosis: Causes and Treatment Solutions 
Emily Kurnell Emily Kurnell

Understanding Marijuana Psychosis: Causes and Treatment Solutions 

Marijuana, often perceived as a relatively harmless substance, can in some cases lead to severe psychological effects, including psychosis. While not everyone who uses marijuana experiences psychosis, for some individuals—particularly those with preexisting vulnerabilities—its use can trigger distressing symptoms such as hallucinations, paranoia, and disorganized thinking. As an addiction specialist, I’ve seen how marijuana psychosis disrupts lives and how essential early intervention and treatment are for recovery. 

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The Power of Counselling in Recovery: A Key to Lasting Change 
Emily Kurnell Emily Kurnell

The Power of Counselling in Recovery: A Key to Lasting Change 

Recovery from addiction is a journey that requires determination, self-awareness, and a willingness to embrace change. While there are many tools available to support individuals on this path, counseling stands as one of the most effective and transformative methods for achieving long-term sobriety. As an addiction specialist, I’ve witnessed the profound impact that therapy can have on those seeking freedom from addiction. However, recovery is not a passive process—it demands a deep, unwavering commitment.

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Resentment and Fear in Early Recovery: Navigating the Emotional Storm
Emily Kurnell Emily Kurnell

Resentment and Fear in Early Recovery: Navigating the Emotional Storm

For those newly sober or detoxing from behavioral addiction, the initial stages of recovery are often filled with emotional turbulence. Two emotions—resentment and fear—can be particularly overwhelming, threatening progress and tempting relapse. As an addiction specialist, I want to explore how these emotions manifest, why they can be so destructive, and how to manage them effectively. 

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The Intervention Process: What Families Should Expect and Why Consequences Matter
Emily Kurnell Emily Kurnell

The Intervention Process: What Families Should Expect and Why Consequences Matter

Watching a loved one struggle with addiction is emotionally exhausting, and when all attempts to help have failed, an intervention may be the only way to guide them toward recovery. But interventions aren’t simple, and families often feel unprepared for the emotional and logistical hurdles they will face. As an addiction specialist who facilitates interventions, I want to walk you through the process, the challenges you may encounter, and why setting firm consequences is essential for success. 

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The Silent Struggle: How Addiction Impacts Loved Ones and Why Boundaries Matter
Emily Kurnell Emily Kurnell

The Silent Struggle: How Addiction Impacts Loved Ones and Why Boundaries Matter

Addiction doesn’t just affect the person caught in its grip—it radiates outward, creating waves of stress, heartbreak, and helplessness for family members and friends. Watching someone we love spiral into destructive behaviors while refusing help can leave us feeling powerless. But while persuasion often fails, consequences play a critical role in driving an addict toward recovery. As an addiction specialist, I want to explore why addiction is so devastating for loved ones, how to cope with the helplessness, and why setting firm boundaries is often the only way to initiate change. 

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Protecting Inner Integrity: An Intricate Dynamic in Addiction
Emily Kurnell Emily Kurnell

Protecting Inner Integrity: An Intricate Dynamic in Addiction

Addiction is a complex condition, often misunderstood by those who have not walked its path. To the outside world, the actions of someone battling addiction can seem puzzling, even contradictory. Why would a person defend their choices so fiercely, even when these choices appear self-destructive? The answer often lies in their inner integrity—a deeply ingrained sense of self-worth and identity that they strive to protect at all costs.

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Holding a Loved One Accountable in Sobriety: A Guide for Supportive Allies
Emily Kurnell Emily Kurnell

Holding a Loved One Accountable in Sobriety: A Guide for Supportive Allies

As an addiction specialist, I understand the critical role that loved ones play in the recovery journey of individuals struggling with substance use disorders (SUD) and behavioural addictions. Accountability is a key factor in maintaining sobriety and preventing relapse. While it is essential to approach this responsibility with compassion and empathy, holding an addict accountable requires clear boundaries, consistent support, and constructive strategies. In this blog, we will explore how loved ones can effectively support and hold an individual accountable in their sobriety.

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The Dangers of Benzodiazepines: A Comprehensive Overview 
Emily Kurnell Emily Kurnell

The Dangers of Benzodiazepines: A Comprehensive Overview 

As an addiction specialist, I have seen the profound impact that benzodiazepines can have on individuals' lives. Benzodiazepines, commonly known as "benzos," are a class of medications often prescribed for anxiety, insomnia, and other conditions. While they can be effective for short-term use, their potential for abuse, dependence, and serious health risks cannot be overlooked. In this blog, we will explore the dangers of benzodiazepines and why it is crucial to approach their use with caution.

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The Hidden Dangers of Cocaine Abuse: A Specialist's Perspective
Emily Kurnell Emily Kurnell

The Hidden Dangers of Cocaine Abuse: A Specialist's Perspective

Cocaine, a powerful stimulant derived from the coca plant, has long been associated with euphoria and heightened alertness. However, beneath its seemingly alluring effects lies a dark reality that can wreak havoc on one's overall health. As an addiction specialist, I have witnessed firsthand the devastating impact of cocaine abuse on individuals and their loved ones. In this blog, we will explore the multifaceted effects of cocaine abuse on physical, mental, and social well-being.

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The Benefits of Floatation Therapy in Treating Substance Use Disorders and Behavioural Addictions
Emily Kurnell Emily Kurnell

The Benefits of Floatation Therapy in Treating Substance Use Disorders and Behavioural Addictions

What is Floatation Therapy?
Floatation therapy involves lying in a float tank filled with water and Epsom salts (magnesium sulfate). The high concentration of salt in the water creates buoyancy, allowing the body to float effortlessly on the surface. The tank is often soundproof and dark, removing external stimuli and helping individuals disconnect from the chaos of daily life. This controlled sensory deprivation allows the brain to enter a deeply meditative state, which can be transformative for both physical and emotional well-being.

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The Vital Role of Physical Fitness in Addiction Recovery
Emily Kurnell Emily Kurnell

The Vital Role of Physical Fitness in Addiction Recovery

As an addiction specialist, I have seen the transformative power of physical fitness in the recovery process. Physical activity is not only essential for overall health, but it also plays a critical role in supporting individuals as they navigate their journey to sobriety. In this blog, we will explore the importance of physical fitness when recovering from addiction and how it can contribute to a more successful and sustainable recovery.

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Understanding Chronic Marijuana Use: A Specialist's Perspective on Short- and Long-Term Effects
Emily Kurnell Emily Kurnell

Understanding Chronic Marijuana Use: A Specialist's Perspective on Short- and Long-Term Effects

Marijuana, also known as cannabis, has become increasingly popular and widely accepted in many parts of the world. However, it's important to understand that chronic, long-term use of marijuana can have significant and far-reaching effects on both physical and mental health. As an addiction specialist, I want to shed light on the potential consequences of chronic marijuana use, highlighting both the short-term and long-term effects.

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Facing Resentments in Sobriety: A Specialist's Guide to Emotional Healing
Emily Kurnell Emily Kurnell

Facing Resentments in Sobriety: A Specialist's Guide to Emotional Healing

Sobering up and overcoming addictive behaviours is a significant achievement, but it's often just the beginning of a journey towards emotional healing and personal growth. One of the challenges that many individuals face during this process is dealing with deep-seated resentments. Resentments can fester and hinder recovery, making it crucial to address and resolve them for long-term sobriety and well-being. As an addiction specialist, I offer some insights and strategies for facing and overcoming resentments once you begin your path to recovery.

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The Cost of a Dangerous Experiment: The Consequences of Trying Cocaine
Emily Kurnell Emily Kurnell

The Cost of a Dangerous Experiment: The Consequences of Trying Cocaine

When someone tries cocaine for the first time, they may experience a rush of euphoria, increased energy, and heightened alertness. These effects are caused by a surge of dopamine in the brain, which creates a feeling of intense pleasure. However, this euphoria is short-lived and is often followed by a crash that includes feelings of agitation, paranoia, and fatigue. The intensity and duration of these effects can vary depending on the method of use, the dosage, and the individual's tolerance.

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The Continued Consequences of Substance Use and Behavioural Addictions: A Comprehensive Overview
Emily Kurnell Emily Kurnell

The Continued Consequences of Substance Use and Behavioural Addictions: A Comprehensive Overview

As an addiction specialist, I’ve witnessed the profound impact that continued substance use and behavioral addictions can have on every aspect of an individual’s life. Whether it's drugs, alcohol, or behavioural addictions like gambling or compulsive eating, the repercussions are far-reaching and can affect one's physical health, mental well-being, relationships, career, and overall quality of life. Understanding these consequences is crucial for recognizing the importance of seeking help and committing to recovery.

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The Challenges of Committing to Recovery: Understanding the Struggle
Emily Kurnell Emily Kurnell

The Challenges of Committing to Recovery: Understanding the Struggle

As an addiction specialist, I have seen firsthand the immense challenges that individuals with alcoholism and substance use disorders (SUD) face when trying to make a commitment to recovery. The journey to sobriety is complex and multifaceted, and several factors contribute to the difficulty of making and maintaining this commitment.

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The Transformative Power of Meditation for Substance Use Disorders and Behavioural Addictions
Emily Kurnell Emily Kurnell

The Transformative Power of Meditation for Substance Use Disorders and Behavioural Addictions

As an addiction specialist, I've witnessed the profound impact that meditation can have on individuals struggling with substance use disorders (SUD) and behavioral addictions. Meditation, an ancient practice rooted in mindfulness and relaxation, offers a powerful tool for those seeking to break free from the grip of addiction. In this blog, we will explore the numerous benefits of meditation for individuals on their recovery journey.

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Rebalancing Your Brain's Reward Pathways: The Power of 30 Days of Sobriety
Emily Kurnell Emily Kurnell

Rebalancing Your Brain's Reward Pathways: The Power of 30 Days of Sobriety

As an addiction specialist, I often emphasize the incredible changes that occur in the brain after a period of sustained sobriety or abstinence from a certain behaviour. One of the most significant transformations is the rebalancing of the brain's reward pathways. Understanding this process can provide valuable insight into the benefits of staying committed to your recovery journey.

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Noticing an Increase in Risky Behaviours or Legal Issues: A Guide to Helping Your Loved One
Emily Kurnell Emily Kurnell

Noticing an Increase in Risky Behaviours or Legal Issues: A Guide to Helping Your Loved One

When someone you care deeply about starts engaging in risky behaviours such as driving under the influence, it can be both alarming and distressing. These actions not only endanger their life but also the lives of others. Understanding how to approach the situation and provide the best addiction help can make a significant difference in their journey to recovery. This blog post will explore strategies to address these behaviours effectively.

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