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When Someone You Love Is Struggling with Addiction: Where You Can Find Help Too
Emily Kurnell Emily Kurnell

When Someone You Love Is Struggling with Addiction: Where You Can Find Help Too

Addiction doesn’t just affect the person using—it ripples outward, touching everyone close to them. If you’re the parent, partner, sibling, or friend of someone battling addiction, you know the pain intimately. The sleepless nights. The fear. The anger. The helplessness. You may feel like you’re drowning in someone else’s chaos, unsure where to turn or how to help.

Let me say this clearly: you deserve support too. Your healing matters. And there are resources, communities, and professionals ready to walk beside you.

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Cocaine Abuse: How It Hijacks the Brain—and How You Can Reclaim Your Life
Emily Kurnell Emily Kurnell

Cocaine Abuse: How It Hijacks the Brain—and How You Can Reclaim Your Life

Cocaine is seductive. It promises energy, confidence, and euphoria—but what it delivers over time is devastation. As an addiction specialist, I’ve seen how cocaine abuse rewires the brain, erodes emotional stability, and traps people in a cycle of craving and regret. But I’ve also seen something else: recovery. Real, lasting, life-changing recovery.

If you or someone you love is struggling with cocaine addiction, know this—healing is possible. The brain can recover. The spirit can reignite. And life can flourish again.

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“I’ll Just Control It Today and Stop Tomorrow”: The Lie Addiction Loves
Emily Kurnell Emily Kurnell

“I’ll Just Control It Today and Stop Tomorrow”: The Lie Addiction Loves

If you’ve ever struggled with alcohol or substance use—or loved someone who has—you’ve likely heard this phrase:
“I’ll just control it today. I’ll stop tomorrow.”
It sounds rational. It sounds hopeful. But as an addiction specialist, I can tell you: this thought is not a plan. It’s a trap.

This mindset is one of the most insidious cognitive distortions in addiction. It masquerades as self-control, but it’s actually the voice of denial, bargaining, and fear. Let’s unpack why this thinking is so dangerous—and how to break free from it.

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When Is the Right Time to Go to Detox?
Emily Kurnell Emily Kurnell

When Is the Right Time to Go to Detox?

If you’re reading this, chances are you—or someone you love—has tried to quit using substances more than once. Maybe you’ve promised yourself it was the last time. Maybe you’ve flushed pills, poured out bottles, or deleted dealer contacts. And maybe, despite your best intentions, you’ve found yourself right back where you started.

Let me say this clearly: you are not weak. You are not broken. You are human.

But if the cycle keeps repeating, it may be time to stop trying to do this alone—and start considering detox.

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Why Recovery Is Worth It: From Pain to Purpose
Emily Kurnell Emily Kurnell

Why Recovery Is Worth It: From Pain to Purpose

If you’re standing at the edge of recovery, wondering whether it’s worth the fight—let me speak to you directly. I’ve walked alongside people in the darkest corners of addiction, and I’ve seen what happens when they choose to rise. Recovery is not easy. In fact, the beginning can feel like the hardest thing you’ll ever do. But the rewards? They’re life-changing. They’re soul-restoring. They’re worth every tear, every craving, every moment of doubt.

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Ketamine Addiction: Reclaiming the Mind, Body, and Spirit
Emily Kurnell Emily Kurnell

Ketamine Addiction: Reclaiming the Mind, Body, and Spirit

Ketamine was once known primarily as an anesthetic. Today, it’s a drug with a dual identity—used therapeutically in clinical settings for treatment-resistant depression, but also misused recreationally for its dissociative and hallucinogenic effects. When ketamine use becomes chronic and compulsive, it can devastate every dimension of a person’s life: mind, body, and spirit.

As an addiction specialist, I’ve seen firsthand how ketamine addiction can quietly unravel someone’s sense of self. But I’ve also seen people rebuild—stronger, wiser, and more connected than ever before.

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Consequences: The Wake-Up Call That Saves Lives
Emily Kurnell Emily Kurnell

Consequences: The Wake-Up Call That Saves Lives

In the world of addiction—whether it’s substances like alcohol or cocaine, or behavioral compulsions like gambling, sex, or shopping—there’s one truth that often cuts through denial faster than any therapy session or heartfelt plea: consequences. As an addiction specialist, I’ve seen countless individuals hit a wall they never saw coming. And while it may feel cruel or catastrophic at the time, that wall often becomes the turning point—the moment they finally wake up.

Let’s talk about why consequences matter, how they work, and how they can be harnessed to support recovery.

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Family Guide to Ketamine Addiction: Understanding, Supporting, and Healing
Emily Kurnell Emily Kurnell

Family Guide to Ketamine Addiction: Understanding, Supporting, and Healing

Ketamine addiction is a growing concern, especially among young adults and those seeking escape from emotional pain. While ketamine has legitimate medical uses, chronic misuse can lead to serious physical, psychological, and spiritual damage. Families play a vital role in recognizing the signs, initiating help, and supporting recovery.

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Never Give Up: The Journey to Abstinence Is Worth Every Step
Emily Kurnell Emily Kurnell

Never Give Up: The Journey to Abstinence Is Worth Every Step

If you’re reading this, chances are you’ve tried to quit—maybe once, maybe a dozen times. Maybe you’ve made it a few days, a few months, or even a few years before slipping back. And maybe you’re wondering if it’s even worth trying again.

Let me tell you, as someone who has walked alongside hundreds of people on the path to recovery: it is always worth trying again.

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 When Love Isn’t Enough: The Power of Intervention and the Path to Recovery
Emily Kurnell Emily Kurnell

 When Love Isn’t Enough: The Power of Intervention and the Path to Recovery

Watching someone you love spiral into addiction is one of the most heartbreaking experiences imaginable. You see the damage—emotional, physical, financial—and you feel helpless. You’ve begged, reasoned, cried, and compromised. But the truth is, when addiction takes hold, love alone isn’t enough to break its grip.

That’s where intervention comes in. And it’s not just about confrontation—it’s about clarity, boundaries, and hope.

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When Alcohol Meets Cocaine: Understanding the Double-Edged Danger
Emily Kurnell Emily Kurnell

When Alcohol Meets Cocaine: Understanding the Double-Edged Danger

In the world of substance abuse, few combinations are as volatile—and as common—as alcohol and cocaine. On their own, each substance carries serious risks. Together, they create a chemical cocktail that’s not only dangerous but deeply deceptive. As an addiction specialist, I’ve worked with countless individuals caught in this dual trap. The good news? Recovery is possible. But first, we need to understand the nature of the beast.

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Chronic Marijuana Use & Binge Drinking: A Dangerous Duo
Emily Kurnell Emily Kurnell

Chronic Marijuana Use & Binge Drinking: A Dangerous Duo

As an addiction specialist, I’ve worked with countless individuals who believed marijuana was harmless—“just a plant,” “not addictive,” or “better than alcohol.” While it’s true that marijuana doesn’t carry the same overdose risk as opioids or alcohol, chronic daily use can quietly erode physical, mental, and emotional health. And when binge drinking enters the picture, the consequences can compound in ways that are often underestimated.

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Slip, Not Spiral: Reclaiming Recovery After Cocaine Use
Emily Kurnell Emily Kurnell

Slip, Not Spiral: Reclaiming Recovery After Cocaine Use

You were doing well. You had days, maybe weeks or months of sobriety behind you. Then—out of nowhere or maybe after a slow build—you used cocaine again. That moment can feel like a punch to the gut. But here’s the truth: a slip doesn’t erase your progress, and it doesn’t define your future. What matters most is what you do next.

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Addiction: A Lifelong Battle That Demands Lifelong Commitment
Emily Kurnell Emily Kurnell

Addiction: A Lifelong Battle That Demands Lifelong Commitment

As an addiction specialist, I’ve witnessed firsthand the profound toll addiction takes—not just on the body, but on the mind, relationships, and sense of self. One of the most misunderstood truths about addiction is that it’s not simply a phase or a bad habit. It’s a chronic, relapsing condition that rewires the brain and reshapes behavior. And while recovery is absolutely possible, it requires ongoing effort, vigilance, and an unwavering commitment to growth.

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Slip or Relapse: A Loved One’s Guide to Navigating the Storm
Emily Kurnell Emily Kurnell

Slip or Relapse: A Loved One’s Guide to Navigating the Storm

When someone you love is battling addiction, every day of sobriety feels like a victory. But what happens when that victory is interrupted—by a slip, or worse, a full-blown relapse? The emotional fallout can be devastating: fear, anger, confusion, and heartbreak. As an addiction specialist, I’ve seen families struggle with these moments, unsure how to respond or what it means for their loved one’s recovery. Let’s unpack the difference between a slip and a relapse, and explore how families can respond with compassion, boundaries, and hope.

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Harm Reduction in Alcohol Addiction: A Clinical Look at Naltrexone and Antabuse
Emily Kurnell Emily Kurnell

Harm Reduction in Alcohol Addiction: A Clinical Look at Naltrexone and Antabuse

Alcohol use disorder (AUD) remains one of the most pervasive and challenging conditions in addiction medicine. While abstinence-based models have long dominated treatment, harm reduction strategies—especially pharmacological interventions—are increasingly recognized for their ability to reduce cravings, prevent relapse, and support long-term recovery. Two FDA-approved medications stand out in this space: Naltrexone and Antabuse (Disulfiram).

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Drawn to the Flame: When You're Attracted to People Struggling with Addiction
Emily Kurnell Emily Kurnell

Drawn to the Flame: When You're Attracted to People Struggling with Addiction

It’s a phenomenon more common than most realize: individuals who find themselves repeatedly drawn to partners battling alcohol or substance addiction. Not just once, but as a recurring pattern. As an addiction specialist, I can say—this isn’t about “bad luck” or chance. There's often a deeply rooted psychological landscape behind the attraction. And most importantly, healing is possible.

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Slip vs. Relapse: Why the Difference Matters in Recovery
Emily Kurnell Emily Kurnell

Slip vs. Relapse: Why the Difference Matters in Recovery

Recovery from addiction isn’t a perfect linear path—it’s a winding road with highs, lows, progress, and occasional detours. Two words often used in this journey are “slip” and “relapse”—but understanding their differences can be the key to healing instead of spiraling.

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When Love Hurts: Breaking the Chains of Co-Dependency in Addiction
Emily Kurnell Emily Kurnell

When Love Hurts: Breaking the Chains of Co-Dependency in Addiction

Addiction is not simply a matter of poor choices or moral failing. It is a progressive, life-threatening disease that hijacks brain chemistry, distorts reality, and robs people of their willpower, relationships, and often—tragically—their lives. When someone we love is drowning in substance or behavioural addiction, our first instinct is to throw them a lifeline made of compassion, protection, and unconditional support. But sometimes, that very lifeline can become a chain.

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