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Finding Help for Compulsive Sexual Behaviours — and Why They Often Appear Alongside Heavy Cannabis Use
Emily Kurnell Emily Kurnell

Finding Help for Compulsive Sexual Behaviours — and Why They Often Appear Alongside Heavy Cannabis Use

From the perspective of an addiction specialist, one of the most common patterns I see is people struggling with a compulsive behaviour — something they turn to for comfort, escape, or emotional regulation — and feeling completely alone in it. Compulsive sexual behaviours are one example. Many people feel ashamed, confused, or afraid to talk about it, even though it’s far more common than most realize.

And very often, this behaviour shows up alongside chronic cannabis use. The two can reinforce each other in ways that make both harder to stop.

The good news is that recovery is absolutely possible, and the path forward is clearer than people think.

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Why Group Therapy Matters After Cannabis‑Induced Psychosis
Emily Kurnell Emily Kurnell

Why Group Therapy Matters After Cannabis‑Induced Psychosis

Cannabis‑induced psychosis (CIP) is not just a “bad high.” It is a serious medical event linked to elevated risk of future psychotic episodes and even long‑term schizophrenia‑spectrum disorders. In Ontario, people who experience CIP have a 241‑fold higher risk of developing a schizophrenia‑spectrum disorder within three years compared to the general population.  cmaj.ca

Because of this elevated risk, ongoing support is essential, and group therapy—when facilitated by an addiction specialist—offers several unique benefits that individual therapy alone cannot provide.

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Cannabis‑Induced Psychosis: What Loved Ones Need to Know
drugs, Addiction Emily Kurnell drugs, Addiction Emily Kurnell

Cannabis‑Induced Psychosis: What Loved Ones Need to Know

Cannabis is often marketed as harmless, natural, even therapeutic. But for a subset of people—especially those with genetic vulnerability, trauma histories, or heavy daily use—cannabis can trigger something far more serious: psychosis.

Cannabis‑induced psychosis (CIP) is real, destabilizing, and deeply frightening for both the person experiencing it and the people who love them. I see it in clinical practice far more often than most people realize.

This is a short, clear look at what CIP is, how it affects families, and what can be done to prevent and treat it.

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Today’s Cannabis: Why It’s More Dangerous, More Addictive, and More Damaging Than People Realize
Emily Kurnell Emily Kurnell

Today’s Cannabis: Why It’s More Dangerous, More Addictive, and More Damaging Than People Realize

As an addiction specialist, I meet many people who believe cannabis is harmless because “it’s natural,” “everyone uses it,” or “it’s legal now.” But the cannabis people are using today is not the same substance that existed 20 or 30 years ago. Modern cannabis is dramatically more potent, more addictive, and more capable of causing both short‑ and long‑term harm to the brain.

The science is clear: today’s high‑THC cannabis carries real risks—especially for young people, daily users, and anyone using it to cope with stress, anxiety, trauma, or emotional pain.

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Chronic Cannabis and Pornography Use: The Brain, the Trap, and the Path to Recovery
Emily Kurnell Emily Kurnell

Chronic Cannabis and Pornography Use: The Brain, the Trap, and the Path to Recovery

Addiction isn’t always about hard drugs or alcohol. Two of the most underestimated yet deeply impactful struggles I see in my practice are chronic cannabis use and compulsive pornography consumption. On their own, each can alter brain chemistry and derail lives. Together, they create a cycle of sedation and stimulation that hijacks the brain’s reward system, leaving individuals trapped in patterns that feel impossible to break.

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Cannabis Today: Potency, Risks, and the Path to Recovery
Emily Kurnell Emily Kurnell

Cannabis Today: Potency, Risks, and the Path to Recovery

Cannabis has long been viewed as a “soft drug,” often minimized compared to substances like alcohol or opioids. But the cannabis available today is not the same as what was circulating decades ago. As an addiction specialist, I see more and more people struggling with cannabis use disorder, and it’s important to understand why.

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When Porn and Marijuana Addiction Go Hand in Hand
Emily Kurnell Emily Kurnell

When Porn and Marijuana Addiction Go Hand in Hand

In the world of addiction recovery, we often talk about substances and behaviors as separate struggles. But in reality, they frequently intertwine—feeding off each other, reinforcing the same cycles of escape, and deepening the same emotional wounds. Two of the most commonly paired addictions I see in my practice are pornography and marijuana. On their own, each can be destructive. Together, they can quietly overtake a person’s life.

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Chronic Marijuana Use and Behavioral Addictions: A Hidden Link
Emily Kurnell Emily Kurnell

Chronic Marijuana Use and Behavioral Addictions: A Hidden Link

As an addiction specialist, I’ve seen firsthand how substance use and behavioral addictions often intertwine in complex and surprising ways. One of the most overlooked relationships is the correlation between chronic marijuana use and behavioral addictions such as pornography and video gaming. While these behaviors may seem unrelated on the surface, they often share underlying psychological mechanisms—and when combined, they can reinforce each other in ways that deepen dependency and impair functioning.

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When Alcohol Meets Cocaine: Understanding the Double-Edged Danger
Emily Kurnell Emily Kurnell

When Alcohol Meets Cocaine: Understanding the Double-Edged Danger

In the world of substance abuse, few combinations are as volatile—and as common—as alcohol and cocaine. On their own, each substance carries serious risks. Together, they create a chemical cocktail that’s not only dangerous but deeply deceptive. As an addiction specialist, I’ve worked with countless individuals caught in this dual trap. The good news? Recovery is possible. But first, we need to understand the nature of the beast.

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Addiction: A Lifelong Battle That Demands Lifelong Commitment
Emily Kurnell Emily Kurnell

Addiction: A Lifelong Battle That Demands Lifelong Commitment

As an addiction specialist, I’ve witnessed firsthand the profound toll addiction takes—not just on the body, but on the mind, relationships, and sense of self. One of the most misunderstood truths about addiction is that it’s not simply a phase or a bad habit. It’s a chronic, relapsing condition that rewires the brain and reshapes behavior. And while recovery is absolutely possible, it requires ongoing effort, vigilance, and an unwavering commitment to growth.

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The Marijuana Misconception: Yes, It Can Be Addictive
Emily Kurnell Emily Kurnell

The Marijuana Misconception: Yes, It Can Be Addictive

When people think of addiction, they often picture alcohol, opioids, or stimulants. Marijuana rarely tops that list—and that’s exactly the problem.

For years, cultural narratives have painted cannabis as “safe,” “natural,” or “non-habit forming.” But as someone who’s worked closely with individuals whose lives were upended by marijuana dependence, I can confidently say: this belief needs a serious reality check.

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Breaking Free from Marijuana Addiction: A Specialist’s Guide to Recovery
Emily Kurnell Emily Kurnell

Breaking Free from Marijuana Addiction: A Specialist’s Guide to Recovery

Overcoming marijuana addiction is a journey that requires commitment, patience, and the right strategies. Whether you're quitting due to health concerns, mental clarity, or lifestyle changes, understanding what to expect and how to navigate the process can make all the difference. From withdrawal symptoms to long-term benefits, this guide will outline the best methods for quitting, potential challenges, and the positive transformations you can anticipate. 

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