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Cocaine Abuse: How It Hijacks the Brain—and How You Can Reclaim Your Life
Emily Kurnell Emily Kurnell

Cocaine Abuse: How It Hijacks the Brain—and How You Can Reclaim Your Life

Cocaine is seductive. It promises energy, confidence, and euphoria—but what it delivers over time is devastation. As an addiction specialist, I’ve seen how cocaine abuse rewires the brain, erodes emotional stability, and traps people in a cycle of craving and regret. But I’ve also seen something else: recovery. Real, lasting, life-changing recovery.

If you or someone you love is struggling with cocaine addiction, know this—healing is possible. The brain can recover. The spirit can reignite. And life can flourish again.

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Family Guide to Ketamine Addiction: Understanding, Supporting, and Healing
Emily Kurnell Emily Kurnell

Family Guide to Ketamine Addiction: Understanding, Supporting, and Healing

Ketamine addiction is a growing concern, especially among young adults and those seeking escape from emotional pain. While ketamine has legitimate medical uses, chronic misuse can lead to serious physical, psychological, and spiritual damage. Families play a vital role in recognizing the signs, initiating help, and supporting recovery.

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Slip, Not Spiral: Reclaiming Recovery After Cocaine Use
Emily Kurnell Emily Kurnell

Slip, Not Spiral: Reclaiming Recovery After Cocaine Use

You were doing well. You had days, maybe weeks or months of sobriety behind you. Then—out of nowhere or maybe after a slow build—you used cocaine again. That moment can feel like a punch to the gut. But here’s the truth: a slip doesn’t erase your progress, and it doesn’t define your future. What matters most is what you do next.

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Harm Reduction in Alcohol Addiction: A Clinical Look at Naltrexone and Antabuse
Emily Kurnell Emily Kurnell

Harm Reduction in Alcohol Addiction: A Clinical Look at Naltrexone and Antabuse

Alcohol use disorder (AUD) remains one of the most pervasive and challenging conditions in addiction medicine. While abstinence-based models have long dominated treatment, harm reduction strategies—especially pharmacological interventions—are increasingly recognized for their ability to reduce cravings, prevent relapse, and support long-term recovery. Two FDA-approved medications stand out in this space: Naltrexone and Antabuse (Disulfiram).

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Slip vs. Relapse: Why the Difference Matters in Recovery
Emily Kurnell Emily Kurnell

Slip vs. Relapse: Why the Difference Matters in Recovery

Recovery from addiction isn’t a perfect linear path—it’s a winding road with highs, lows, progress, and occasional detours. Two words often used in this journey are “slip” and “relapse”—but understanding their differences can be the key to healing instead of spiraling.

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When Love Hurts: Breaking the Chains of Co-Dependency in Addiction
Emily Kurnell Emily Kurnell

When Love Hurts: Breaking the Chains of Co-Dependency in Addiction

Addiction is not simply a matter of poor choices or moral failing. It is a progressive, life-threatening disease that hijacks brain chemistry, distorts reality, and robs people of their willpower, relationships, and often—tragically—their lives. When someone we love is drowning in substance or behavioural addiction, our first instinct is to throw them a lifeline made of compassion, protection, and unconditional support. But sometimes, that very lifeline can become a chain.

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Helping Your Child Through Addiction: Breaking the Cycle of Enabling and Encouraging Recovery 
Emily Kurnell Emily Kurnell

Helping Your Child Through Addiction: Breaking the Cycle of Enabling and Encouraging Recovery 

For parents, watching a son or daughter struggle with addiction is devastating. The fear, frustration, and helplessness that come with seeing your child caught in a cycle of destructive behavior can feel overwhelming. Many parents unknowingly enable their child’s addiction in an attempt to protect them, not realizing that this can prolong the problem rather than solve it. As an addiction specialist, I want to offer insight into how parents can break the cycle of enabling and provide real solutions that encourage healing and recovery. 

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The Reality of Chronic Alcoholism: A Specialist’s Perspective on the Path to Recovery
Emily Kurnell Emily Kurnell

The Reality of Chronic Alcoholism: A Specialist’s Perspective on the Path to Recovery

Alcohol addiction is a slow but relentless disease. What begins as casual drinking can spiral into full-blown dependency, creating physical, emotional, and social devastation. Chronic alcoholism is not just about the loss of control—it is a progressive condition that, if left untreated, leads to severe health consequences, and ultimately, death. Understanding the trajectory of alcoholism, its fatal consequences, and the hope for recovery is essential for anyone caught in its grip. 

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The Health Consequences of Chronic Substance Abuse and the Path to Recovery 
Emily Kurnell Emily Kurnell

The Health Consequences of Chronic Substance Abuse and the Path to Recovery 

Continuous, chronic substance abuse takes a severe toll on both physical and mental health. While the immediate effects of alcohol, drugs, or behavioral addictions may seem manageable in the short term, the long-term consequences can be devastating. Addiction is a progressive disease, and without intervention, it often leads to irreversible health complications, emotional distress, and even fatal outcomes. Yet, stopping addiction alone can feel impossible—withdrawal symptoms, cravings, and psychological barriers make quitting without outside help an uphill battle. As an addiction specialist, I want to highlight the dangers of chronic substance abuse, the necessity of professional detox, and why inpatient or outpatient care after detox is critical for lasting recovery

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Understanding Marijuana Psychosis: Causes and Treatment Solutions 
Emily Kurnell Emily Kurnell

Understanding Marijuana Psychosis: Causes and Treatment Solutions 

Marijuana, often perceived as a relatively harmless substance, can in some cases lead to severe psychological effects, including psychosis. While not everyone who uses marijuana experiences psychosis, for some individuals—particularly those with preexisting vulnerabilities—its use can trigger distressing symptoms such as hallucinations, paranoia, and disorganized thinking. As an addiction specialist, I’ve seen how marijuana psychosis disrupts lives and how essential early intervention and treatment are for recovery. 

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The Power of Counselling in Recovery: A Key to Lasting Change 
Emily Kurnell Emily Kurnell

The Power of Counselling in Recovery: A Key to Lasting Change 

Recovery from addiction is a journey that requires determination, self-awareness, and a willingness to embrace change. While there are many tools available to support individuals on this path, counseling stands as one of the most effective and transformative methods for achieving long-term sobriety. As an addiction specialist, I’ve witnessed the profound impact that therapy can have on those seeking freedom from addiction. However, recovery is not a passive process—it demands a deep, unwavering commitment.

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The Manipulation of Loved Ones in Addiction: Why Consequences Matter for Change
Emily Kurnell Emily Kurnell

The Manipulation of Loved Ones in Addiction: Why Consequences Matter for Change

Addiction is a powerful force that affects not only the individual but also those around them. Whether it’s alcohol, substance abuse, or behavioral addiction, manipulation often plays a key role in maintaining destructive habits. This manipulation isn’t necessarily intentional—rather, it stems from the brain’s altered chemistry and the desperation to keep feeding the addiction. As an addiction specialist, I’ve seen countless cases where loved ones are drawn into this cycle, unwittingly enabling destructive behaviors. Recognizing manipulation and enforcing consequences can be the turning point for change.

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The Emotional Toll of Addiction on Loved Ones: Understanding the Ripple Effect
Emily Kurnell Emily Kurnell

The Emotional Toll of Addiction on Loved Ones: Understanding the Ripple Effect

Addiction is never an isolated struggle—it affects not only the person suffering but also the people closest to them. Whether it’s a partner, child, parent, sibling, or friend, the emotional damage caused by a loved one’s addiction can be profound and long-lasting. As an addiction specialist, I’ve witnessed firsthand the pain, exhaustion, and turmoil that families experience when addiction takes hold. Beyond personal relationships, addiction can also impact work, financial stability, and other critical aspects of life. Here’s a deeper look at the ripple effect of addiction and how loved ones can navigate the challenges it brings.

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Holistic Recovery: Strengthening the Spiritual, Mental, and Physical Aspects Through Discipline
Emily Kurnell Emily Kurnell

Holistic Recovery: Strengthening the Spiritual, Mental, and Physical Aspects Through Discipline

Recovery from addiction is not just about quitting a substance or behavior—it’s about rewiring the brain, restoring balance, and rebuilding life with purpose. True healing requires a holistic approach, addressing spiritual, mental, and physical well-being, all of which demand discipline. As an addiction specialist, I want to explore why these aspects are vital to recovery and how consistent discipline reshapes the addicted brain, paving the way for long-term success. 

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Counselling and Accountability in Early Sobriety: Keys to Lasting Recovery
Emily Kurnell Emily Kurnell

Counselling and Accountability in Early Sobriety: Keys to Lasting Recovery

Early sobriety—whether from substance addiction or behavioral compulsions—is one of the most challenging phases of recovery. Without the crutch of the addictive behavior, individuals face emotions they’ve suppressed, life changes they hadn’t anticipated, and the ever-present risk of relapse. This is why counselling and accountability play a crucial role in stabilizing and strengthening recovery. As an addiction specialist, I want to highlight the importance of professional guidance and structured support in these critical first steps. 

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When Addiction Becomes Compulsion: Breaking Free and Reclaiming Life
Emily Kurnell Emily Kurnell

When Addiction Becomes Compulsion: Breaking Free and Reclaiming Life

Addiction can begin as a choice—a behaviour repeated for pleasure, escape, or social connection. But over time, it transforms into something far more insidious: a compulsive cycle that overrides logic, self-control, and even survival instincts. When addiction reaches this stage, it can feel impossible to stop, but there are solutions that can restore a person’s ability to lead a normal, fulfilling life.

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The Illusion of Relief: How Substances and Behaviours Treat Anxiety and Fears
Emily Kurnell Emily Kurnell

The Illusion of Relief: How Substances and Behaviours Treat Anxiety and Fears

Anxiety and fear are universal human experiences, often serving as protective mechanisms that alert us to potential dangers. However, when these emotions become overwhelming or chronic, individuals may seek relief through substances or addictive behaviors. As an addiction specialist, I have observed how these coping mechanisms can initially seem effective but ultimately lead to dangerous and life-threatening consequences.

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The Transformative Power of Daily Meditation in Addiction Recovery
Emily Kurnell Emily Kurnell

The Transformative Power of Daily Meditation in Addiction Recovery

For those grappling with Substance Use Disorders (SUD) or behavioural addictions, the road to recovery can be challenging but also deeply rewarding. Among the myriad tools available for healing, daily meditation stands out as a powerful ally. From the perspective of an addiction specialist, meditation is more than a calming practice—it's a pathway to neurological healing and transformation.

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Protecting Inner Integrity: An Intricate Dynamic in Addiction
Emily Kurnell Emily Kurnell

Protecting Inner Integrity: An Intricate Dynamic in Addiction

Addiction is a complex condition, often misunderstood by those who have not walked its path. To the outside world, the actions of someone battling addiction can seem puzzling, even contradictory. Why would a person defend their choices so fiercely, even when these choices appear self-destructive? The answer often lies in their inner integrity—a deeply ingrained sense of self-worth and identity that they strive to protect at all costs.

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