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Understanding Marijuana Psychosis: Causes and Treatment Solutions 
Emily Kurnell Emily Kurnell

Understanding Marijuana Psychosis: Causes and Treatment Solutions 

Marijuana, often perceived as a relatively harmless substance, can in some cases lead to severe psychological effects, including psychosis. While not everyone who uses marijuana experiences psychosis, for some individuals—particularly those with preexisting vulnerabilities—its use can trigger distressing symptoms such as hallucinations, paranoia, and disorganized thinking. As an addiction specialist, I’ve seen how marijuana psychosis disrupts lives and how essential early intervention and treatment are for recovery. 

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The Power of Counselling in Recovery: A Key to Lasting Change 
Emily Kurnell Emily Kurnell

The Power of Counselling in Recovery: A Key to Lasting Change 

Recovery from addiction is a journey that requires determination, self-awareness, and a willingness to embrace change. While there are many tools available to support individuals on this path, counseling stands as one of the most effective and transformative methods for achieving long-term sobriety. As an addiction specialist, I’ve witnessed the profound impact that therapy can have on those seeking freedom from addiction. However, recovery is not a passive process—it demands a deep, unwavering commitment.

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The Manipulation of Loved Ones in Addiction: Why Consequences Matter for Change
Emily Kurnell Emily Kurnell

The Manipulation of Loved Ones in Addiction: Why Consequences Matter for Change

Addiction is a powerful force that affects not only the individual but also those around them. Whether it’s alcohol, substance abuse, or behavioral addiction, manipulation often plays a key role in maintaining destructive habits. This manipulation isn’t necessarily intentional—rather, it stems from the brain’s altered chemistry and the desperation to keep feeding the addiction. As an addiction specialist, I’ve seen countless cases where loved ones are drawn into this cycle, unwittingly enabling destructive behaviors. Recognizing manipulation and enforcing consequences can be the turning point for change.

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The Emotional Toll of Addiction on Loved Ones: Understanding the Ripple Effect
Emily Kurnell Emily Kurnell

The Emotional Toll of Addiction on Loved Ones: Understanding the Ripple Effect

Addiction is never an isolated struggle—it affects not only the person suffering but also the people closest to them. Whether it’s a partner, child, parent, sibling, or friend, the emotional damage caused by a loved one’s addiction can be profound and long-lasting. As an addiction specialist, I’ve witnessed firsthand the pain, exhaustion, and turmoil that families experience when addiction takes hold. Beyond personal relationships, addiction can also impact work, financial stability, and other critical aspects of life. Here’s a deeper look at the ripple effect of addiction and how loved ones can navigate the challenges it brings.

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Holistic Recovery: Strengthening the Spiritual, Mental, and Physical Aspects Through Discipline
Emily Kurnell Emily Kurnell

Holistic Recovery: Strengthening the Spiritual, Mental, and Physical Aspects Through Discipline

Recovery from addiction is not just about quitting a substance or behavior—it’s about rewiring the brain, restoring balance, and rebuilding life with purpose. True healing requires a holistic approach, addressing spiritual, mental, and physical well-being, all of which demand discipline. As an addiction specialist, I want to explore why these aspects are vital to recovery and how consistent discipline reshapes the addicted brain, paving the way for long-term success. 

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Counselling and Accountability in Early Sobriety: Keys to Lasting Recovery
Emily Kurnell Emily Kurnell

Counselling and Accountability in Early Sobriety: Keys to Lasting Recovery

Early sobriety—whether from substance addiction or behavioral compulsions—is one of the most challenging phases of recovery. Without the crutch of the addictive behavior, individuals face emotions they’ve suppressed, life changes they hadn’t anticipated, and the ever-present risk of relapse. This is why counselling and accountability play a crucial role in stabilizing and strengthening recovery. As an addiction specialist, I want to highlight the importance of professional guidance and structured support in these critical first steps. 

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When Addiction Becomes Compulsion: Breaking Free and Reclaiming Life
Emily Kurnell Emily Kurnell

When Addiction Becomes Compulsion: Breaking Free and Reclaiming Life

Addiction can begin as a choice—a behaviour repeated for pleasure, escape, or social connection. But over time, it transforms into something far more insidious: a compulsive cycle that overrides logic, self-control, and even survival instincts. When addiction reaches this stage, it can feel impossible to stop, but there are solutions that can restore a person’s ability to lead a normal, fulfilling life.

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The Illusion of Relief: How Substances and Behaviours Treat Anxiety and Fears
Emily Kurnell Emily Kurnell

The Illusion of Relief: How Substances and Behaviours Treat Anxiety and Fears

Anxiety and fear are universal human experiences, often serving as protective mechanisms that alert us to potential dangers. However, when these emotions become overwhelming or chronic, individuals may seek relief through substances or addictive behaviors. As an addiction specialist, I have observed how these coping mechanisms can initially seem effective but ultimately lead to dangerous and life-threatening consequences.

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The Transformative Power of Daily Meditation in Addiction Recovery
Emily Kurnell Emily Kurnell

The Transformative Power of Daily Meditation in Addiction Recovery

For those grappling with Substance Use Disorders (SUD) or behavioural addictions, the road to recovery can be challenging but also deeply rewarding. Among the myriad tools available for healing, daily meditation stands out as a powerful ally. From the perspective of an addiction specialist, meditation is more than a calming practice—it's a pathway to neurological healing and transformation.

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Protecting Inner Integrity: An Intricate Dynamic in Addiction
Emily Kurnell Emily Kurnell

Protecting Inner Integrity: An Intricate Dynamic in Addiction

Addiction is a complex condition, often misunderstood by those who have not walked its path. To the outside world, the actions of someone battling addiction can seem puzzling, even contradictory. Why would a person defend their choices so fiercely, even when these choices appear self-destructive? The answer often lies in their inner integrity—a deeply ingrained sense of self-worth and identity that they strive to protect at all costs.

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When Is It Essential to Send Someone to Rehab? A Guide for Families and Employers
Emily Kurnell Emily Kurnell

When Is It Essential to Send Someone to Rehab? A Guide for Families and Employers

Addiction doesn’t just affect the individual—it ripples through families, workplaces, and communities. For those closest to someone struggling with substance use, it can be challenging to decide when professional intervention, like rehabilitation, becomes essential. As an addiction specialist, I often guide families and employers in recognizing these critical moments and determining the most effective course of action.

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The Crucial Role of Seeking Help: Supporting a Loved One in Physical Crisis from Addiction
Emily Kurnell Emily Kurnell

The Crucial Role of Seeking Help: Supporting a Loved One in Physical Crisis from Addiction

Watching a loved one endure the physical and emotional toll of addiction is heart-wrenching. When addiction reaches the point of severe physical trouble—be it from health complications, overdoses, or life-threatening substance abuse—loved ones often find themselves overwhelmed, uncertain, and desperate to help. As an addiction specialist, I can't stress enough the importance of seeking support not just for the individual struggling with addiction, but also for their family and close circle. Here's why reaching out for help is a critical step and how it can make all the difference.

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Conquering Stress and Fear: Safeguarding Against Relapse
Emily Kurnell Emily Kurnell

Conquering Stress and Fear: Safeguarding Against Relapse

For anyone navigating recovery, the road can be rife with challenges. Stress and fear are two formidable adversaries that can threaten progress, tempting relapse when the weight of emotions becomes overwhelming. As an addiction specialist, I want to shed light on how these emotions intertwine with relapse and, most importantly, how to release their grip.

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The Power of Daily Disciplines in Addiction Recovery: Preventing Relapse and Nurturing Sobriety
Emily Kurnell Emily Kurnell

The Power of Daily Disciplines in Addiction Recovery: Preventing Relapse and Nurturing Sobriety

Recovery from addiction is a lifelong journey that requires dedication, effort, and consistency. One of the most critical aspects of maintaining sobriety is implementing daily disciplines that strengthen your commitment to recovery and protect you from the insidious pull of relapse. As an addiction specialist, I've seen how crucial these routines are in preventing the destructive mindset that whispers, "Today will be different," and tempts individuals to venture into relapse mode. Here's why daily disciplines are essential and how they can be your shield against addiction's traps.

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Why Awareness Is Essential in Addiction Recovery: A Specialist's Perspective
Emily Kurnell Emily Kurnell

Why Awareness Is Essential in Addiction Recovery: A Specialist's Perspective

Recovery from a substance use disorder (SUD) or behavioral addiction is a deeply personal and often challenging journey. It requires more than just eliminating harmful behaviors—it’s about rebuilding your relationship with yourself, others, and the world around you. At the core of this process lies a critical tool: awareness. To overlook or dismiss the practice of awareness is to risk undermining your recovery and well-being.

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Navigating Stress When a Loved One Suffers from Addiction
Emily Kurnell Emily Kurnell

Navigating Stress When a Loved One Suffers from Addiction

When a loved one suffers from alcoholism, substance use disorder (SUD), or a behavioural addiction, it is natural to feel overwhelmed, stressed, and even powerless at times. As an addiction specialist, I have seen how deeply these challenges impact not only the person struggling but also their family and friends. However, there are steps you can take to manage the stress effectively while still being a supportive presence in their life. In this blog, we’ll explore strategies to help you cope, maintain your own well-being, and navigate this difficult journey.

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The Nucleus Accumbens: The Brain's Reward Center and Its Role in Addiction
Emily Kurnell Emily Kurnell

The Nucleus Accumbens: The Brain's Reward Center and Its Role in Addiction

As an addiction specialist, I often emphasize the importance of understanding the brain's intricate mechanisms to better grasp the nature of addiction. One of the most critical players in this process is the nucleus accumbens, a small yet powerful structure located deep within the brain. Often referred to as the brain's "reward centre," the nucleus accumbens plays a pivotal role in motivation, pleasure, and reinforcement learning. In this blog, we’ll explore its functions, its role in addiction, and how it influences behaviour .

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