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Holistic Recovery: Strengthening the Spiritual, Mental, and Physical Aspects Through Discipline
Recovery from addiction is not just about quitting a substance or behavior—it’s about rewiring the brain, restoring balance, and rebuilding life with purpose. True healing requires a holistic approach, addressing spiritual, mental, and physical well-being, all of which demand discipline. As an addiction specialist, I want to explore why these aspects are vital to recovery and how consistent discipline reshapes the addicted brain, paving the way for long-term success.