As an addiction specialist, I have often witnessed the complex and emotionally charged dynamics between individuals struggling with addiction and their loved ones. While the intention to support and protect a loved one is deeply rooted in love and care, these good intentions can sometimes lead to unintended harm. Codependency and enabling behaviours are two such traps that loved ones can fall into, unintentionally prolonging the cycle of addiction. In this blog, we'll delve into the dangers of codependency and enabling, the harm they can cause, and how to foster healthier ways of supporting a loved one in recovery.