People with ADHD aren’t “weak,” “impulsive,” or “undisciplined.” They are dopamine‑deficient, and their brains are constantly trying to correct that imbalance. When you understand this, the entire pattern of ADHD behaviour suddenly makes sense: the restlessness, the impulsivity, the hyperfocus, the boredom intolerance, the thrill‑seeking, the late‑night scrolling, the addictions.

ADHD isn’t a character flaw.
It’s a neurochemical hunger.

And when dopamine is low, the brain will look for it anywhere it can find it.